Post-COVID Sleep Disorders up by 75 Percent, 2 Solutions

(Source: Epoch Times)

During the COVID-19 pandemic, sleep issues like insomnia became common and have persisted beyond the disease. A study published in the Journal of Personalized Medicine found that sleep disorders amount to 50 to 75 percent of all post-COVID symptoms. Although it’s a “post-COVID symptom,” insomnia is not only caused by the virus itself.  

We’ve talked about various chronic post-COVID symptoms. But sleep dysfunction after COVID infection might not be caused by the virus only. Very likely it has to do with the lack of daily movement, lack of